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Pamela Anderson’s impressive appearance is credited to veganism.
She has followed a plant-based diet for 30 years.
On a Canadian island, she grows her own food and walks barefoot by the ocean every morning to clear her mind.
She has completely given up makeup and launched a simple skincare line inspired by her own rose garden.
When Pamela Anderson appeared without makeup at Paris Fashion Week in 2023, the public’s perception of her changed. The reactions were unexpected. Instead of criticism, her appearance fascinated people because her skin looked exceptionally healthy, and no one had a clear explanation for it. The answer, as it turned out, was connected to her diet and garden, according to Julie’s Cafe Bakery.
Veganism as a lifestyle choice
Anderson has been vegan for more than 30 years. She made this decision long before the wellness movement and plant-based diets became part of everyday life.
She openly says that she follows a fully plant-based diet, and her relationship with food is not calculated but deeply personal. It is connected to a childhood memory of her father hunting, something she has never forgotten.
Two years ago, she released her vegan cookbook I Love You: Recipes from the Heart, a collection of 80 recipes that was originally created as a gift for her sons when they moved into their own homes.
The book was well received and led to a cooking series in which she prepared vegan dishes with famous chefs. She says preparing food for the people she loves is a central part of her identity.
Life on Vancouver Island
Anderson lives on a property on Vancouver Island in Canada, and the environment around her influences almost every aspect of her diet.
She grows her own vegetables and takes care of a rose garden from which she produces wild rose oil. She also planted a tea garden to reduce her dependence on coffee.
Although she admits that her morning cortado is still a weakness, she is gradually replacing it with rose and chamomile blends from her own garden. Such a change is much easier when the tea grows just a few steps from the kitchen.
Morning rituals
Her mornings are structured and slow. She wakes up early, reads or writes, and only then checks her other responsibilities.
After her morning skincare routine comes an activity she describes as essential, regardless of the weather: walking.
She has said that fresh air helped her regain balance during the most difficult periods of her life, and that walking barefoot by the ocean has a healing effect for her.
Nature is not a secondary part of her life, but a central one.
The secret behind her skin
In 2024, Anderson launched Sonsie, a skincare brand, with her sons. The brand’s products are not tested on animals.
The brand’s philosophy is almost entirely inspired by her rose garden. Her morning skincare routine is intentionally simple and consists of a cleansing foam and a few drops of glow serum.
In the evening, she cleanses her face again and applies moisturizer like a mask.
Today, she does not wear makeup at all and says it takes practice to feel comfortable without it. For someone who spent decades at the center of an appearance-focused industry, it was a radical decision.
Today’s Pamela Anderson is someone who grows her own food, produces her own rosehip oil, walks barefoot to the ocean every morning, and prepares plant-based meals for the people she loves on a Canadian island.
It is not the story many people expected, but it appears to be working.
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