When North Texas temperatures climb into the upper 90s and triple digits, staying indoors isn't always an option.
Whether you're looking for a family outing, a place to exercise or simply somewhere with air conditioning, Dallas-Fort Worth offers plenty of ways to stay cool while still enjoying summer.
Related: How to keep children safe in extreme Texas heat this summer
The National Weather Service has issued an extreme heat warning for parts of North Texas and a heat advisory elsewhere through Tuesday evening, with heat index values expected to reach 105 to 115 degrees in many areas. Forecasters urge residents to drink plenty of water, limit outdoor activities during the hottest part of the day, take frequent breaks in air conditioning or shade, and learn the signs of heat-related illnesses.
Here are some popular spots to beat the heat.
Splash pads and public pools
Free splash pads throughout the Metroplex remain one of the most popular options for families with young children. Cities including Dallas, Fort Worth, Garland, Plano, Frisco, Irving and Arlington operate splash pads and public aquatic centers during the summer months.
Related: 5 things El Niño isn't: Separating fact from fiction about the weather phenomenon
Water parks
For those looking to spend the day in the water, destinations such as Six Flags Hurricane Harbor in Arlington, NRH2O Family Water Park in North Richland Hills, Epic Waters Indoor Waterpark in Grand Prairie and Hawaiian Waters offer slides, lazy rivers and wave pools.
Fair Park
Fair Park provides shaded walking areas, museums and attractions that allow visitors to spend time outdoors while taking breaks indoors. Several museums throughout the park also offer air-conditioned spaces during the hottest part of the day.
Related: What's the difference between an extreme heat warning and advisory? Here's what to know
Malls and shopping centers
NorthPark Center, Galleria Dallas, Grapevine Mills and Stonebriar Centre are popular places to walk, shop or grab a meal while escaping the heat.
Museums
Many of the region's museums provide a cool alternative for families and visitors, including the Perot Museum of Nature and Science, the Dallas Museum of Art, the Fort Worth Museum of Science and History and the Kimbell Art Museum.
Related: Your ultimate guide to dealing with the heat in Dallas-Fort Worth
Libraries
Public libraries across North Texas offer free air-conditioned spaces for reading, studying, children's activities or simply taking a break from the heat.
Lakes
White Rock Lake, Lewisville Lake, Grapevine Lake, Joe Pool Lake and Lake Ray Hubbard remain popular destinations for boating, paddleboarding and swimming in designated areas.
Parks - but go early or late
If you prefer hiking or biking, officials recommend visiting parks during the early morning or evening hours when temperatures are lower. Popular destinations include Arbor Hills Nature Preserve, Cedar Ridge Preserve and the Trinity River trails.
Read this story on dallasnews.com