“Perimenopause hot flash meets Texas-summer godsend,” said one shopper.
One of the worst things about summer is boob sweat. Short of strapping an ice pack to yourself or sitting in front of the AC all day, there’s not much you can do about it, and it might seem like an unavoidable part of the season. Well, we’ve found the solution you didn’t know you needed. Reviewers rave about these $21 cooling bra inserts—and they’re great for “instant relief” from hot flashes and night sweats, too.
The bra inserts work by drawing heat away from your body. And guess what? You don’t even have to refrigerate them. The “Phase Change” material returns to solid at room temperature, so you just have to leave them out for about 30 minutes, and they’ll be ready to use again (though some shoppers say they place them in the fridge for extra cooling).
Since they don’t have to already be cold or frozen to work, the pads are especially useful for taking with you on the go. Plus, the inserts are reusable. When you’re finished using them, wipe them down with a damp cloth and soap.
Joylux ColdHer Cooling Bra Inserts
They’re not only helpful for hot, humid summer temperatures; they’re also super handy to help yourself cool down during hot flashes, while experiencing night sweats, and after intense workouts. One customer said, “Perimenopause hot flash meets Texas-summer godsend. I have two pairs—one lives in my purse for emergencies.”
Place the inserts under your bra, directly on your skin to feel an immediate cooling sensation. They’re slim, so you’ll barely notice them, and they won’t create weird lumps or bumps that show through your shirt.
According to shoppers, the cooling lasts for at least 30 minutes, depending on how hot you are to begin with. Some people recommend getting a couple sets to rotate out, so when one pair stops cooling you off, you can pop on another.
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Many prefer the cooling inserts to ice packs because the pads don’t sting or burn your skin, and you don’t have to deal with condensation. “Unlike [ice packs] or a wet washcloth, these keep me cool and dry!” said one shopper.
“I don’t know how I’ve gotten through life without these,” one reviewer commented. “I’m big-busted, so things get hot and sweaty, especially in the Texas summer. I loved [the inserts] so much, I bought another set so I could alternate.”
The Joylux ColdHer Cooling Bra Inserts are exactly what you need to stay cool this summer, and they’re on $21. Check out other hot-weather must-haves, like cooling bras and bra liners, below.
Hanes X-Temp Wireless Cooling Mesh T-Shirt Bra
Pretty Seamless 4-Pack Wireless Cooling Bra
Toulite Reusable Bra Liners for Sweat
Warner’s Play It Cool Breathable Lightly Lined Underwire Convertible T-Shirt Bra
Warner’s Play It Cool Wire-Free Contour Bra With Lift
Bali Breathe Modal T-Shirt Bra
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