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“Showing up to stay strong.”
The Gist
- Zoe Saldaña shared a peek inside her strength routine.
- In the video, she wore a black bra and matching biker shorts.
- The actress previously opened up about her long-time commitment to staying strong.
Zoe Saldaña is celebrating the importance of staying strong. In a new Instagram video, the Avatar actress offered up a glimpse inside her current strength training routine—and it certainly looks challenging!
In the video, Saldaña filmed herself with a resistance band around her thighs performing a series of moves: weighted deadlifts, hip thrusts with a barbell, and glute butterflies with a band. In the final clip, the actress sat and caught her breath. She wore a black bra and matching Alo shorts for the workout session.
“Showing up to stay strong. For me. For my family and for all women. 💪🏽” wrote Saldaña alongside the video.
In 2011, the actress opened up about why fitness is so important to her. “I’m always trying to find a new way of living that’s healthier for my body,” she said to Vibe.
A few years later, she emphasized that her dedication to working out wasn’t about any aesthetic goal. “I’ve never wanted different hair or my body any other shape,” she told Shape, per Entertainment Tonight.
Saldaña has shared a few other peeks inside her fitness regimen over the years. Back in 2022, she shared sped-up clips of an intense exercise routine taught to her over video, writing, “An example of one of my workouts focusing on functional strength and movement. Doing workouts that get my neuromuscular system to activate has helped my body to work even more efficiently. Nothing better than feeling strong!”
More recently, she shared a workout video, writing simply, “Still here.” Clearly, some things never change, including Saldaña’s commitment to staying strong.
Read the original article on InStyle
