SerpApi.Org
Riley Green is on one heck of a redneck roll these past few years as his career has skyrocketed to the next level.
However, in the eight or so years that Green has been actively releasing music, he has always remained physically jacked and in peak shape.
You Won’t Believe the Number of Eggs Riley Green Eats Daily
Green took to his Facebook page to share a video of himself explaining how many eggs he cooks for himself daily, and honestly the number is somewhat shocking to the normal, eggs-on-a-Sunday-type eater.
In the video, Green says, “I have two omelets with four eggs each and then six scrambled eggs. So how many eggs is that?”
Read More: Riley Green’s Alabama Property Is Bigger Than 1,300 Football Fields
You can hear someone off-camera adding that total up for Green and then saying “14,” to which Green says, “I’m gonna take your word for it. Cooking eggs I’m good at… math, no.”
But wait… there’s more.
Green kept going as he was asked by the camera personm “What else do you cook in a day?” Green says “steak.”
So if you’re keeping track at home and possibly want to acquire the physique that Green has you need to eat fourteen eggs for breakfast and a steak at some point later in the day.
Nutritional Facts of Consuming 14 Eggs
Let’s just say that Green gets more than enough protein in a day, but he also works out daily to offset that. Consuming 14 eggs has the following nutritional facts:
Calories 980
Protein 84 g
Total Fat 70 g
Saturated Fat 22 g
Carbohydrates 6 g
Cholesterol 2,610 mg
Sodium 980 mg
Vitamin D ~14 mcg (560 IU)
Vitamin B12 ~8 mcg
Choline ~2,060 mg
Selenium ~420 mcg
